I completed Day 13!
My wrists are complaining, now "THE PLANK" is getting longer !
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April - 30 Day Ab Challenge
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30 Day Ab Challenge
1st Class Complete
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I completed Day 13!
My wrists are complaining, now "THE PLANK" is getting longer !
30 Day Ab Challenge
1st Class Complete
You can strengthen wrists by squeezing a tennis ball but if it gets too uncomfortable then plank on your forearms x