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April - 30 Day Ab Challenge

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🐾 T  I  A  🐾
Congratulations - your fitness journey starts here! Remember, consistency is key...1st Class Complete
A participant of online classes, helping to keep our community going!#Lockdown Crew 2020

I completed Day 13!

My wrists are complaining, now "THE PLANK" is getting longer !

fayebrownjohn
fayebrownjohn
Apr 14, 2021

You can strengthen wrists by squeezing a tennis ball but if it gets too uncomfortable then plank on your forearms x

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