More time. More energy. More confidence.
Your fitness journey is so much more than just an exercise class or eating well.
I work closely with clients to develop besoke programmes which work around them, their lifestyle and their commitments.
Forget restrictive diets and arduous workout regimes. Together we'll overcome the diet myths and time constraints, rebuilding those habits to ensure long-term results.
It's time to Rediscover You!
WHAT PEOPLE SAY
Kim, Personal Training Client
Faye is compassionate, understanding, a confidante, highly experienced in her field and hughly supportive. A constant support - she is enabling "me to be me".
Rosie, Class Participant
Empowering, addictive, eclectic mixture, envigorating (and also awful, sweat drenching and sickening :)).
Kerry, Nutrition Client
I've learnt positive lessons about food and now have a more positive relationship with carbs.