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April - 30 Day Ab Challenge

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Congratulations - your fitness journey starts here! Remember, consistency is key...1st Class Complete
For technical ability you never knew you had!Nerd Award

Todays Rest Day is practise day for tomorrow - phew ! 'tis getting harder, still managing full sets - my challenge is to get to 1 min Plank before I split sets down - well that's what I'm thinking, unsure if realistic 🙄


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