top of page

10,000 Steps A Day for 21 Days

  • 21Days
  • 21Steps
Everyone who has completed all the steps will get a badge when the program ends.


They say it takes 21-days to make a habit..... Lockdown has seen us getting more and more sedentary, so nows the time to break those lethergic habits and get moving again. A step count is a simple way to increase your calorie expenditure and can therefore be a great aid for weight management.

You can also join this program via the mobile app. Go to the app





bottom of page