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Complete Body Solution

The best project you'll ever work on is You!

Welcome to the Faye Body Fit Complete Body Solution Programme - the fitness and nutrition programme designed to help you understand your health and wellness journey, giving you the tools to encourage long-term lifestyle changes.
 

90-Day Programme

Stage 1 (day 1 to 15) : Lay the foundations

Stage 2 (day 16 to 20) : Refine your journey

Stage 3 (day 21 to 90) : Reinforce new habits

Unlike many traditional ‘diets’, my Complete Body Solution takes a structured approach, using a step by step process designed to guide you to success.

Over a 90-day period, it leads you to understand YOUR journey, helps you to develop new habits and encourages lasting results which you can then continue alone with confidence.

The programme includes:

  • A structured 90-day programme - designed to lay the foundations to creating new lasting habits

  • A ‘no-diet’ approach – allowing you to enjoy the foods you love

  • Templates and Supporting Documentation – to help you plan and monitor your journey

  • Online Community – to share your story, motivate others or seek motivation yourself

  • Newsletters – to give you additional content, recipe ideas and share member stories

  • Online Workouts – Exercise guidance and workouts for you to follow during your journey

The Complete Body Solution takes you back to basics and helps you to lay the foundations for long term success. Change doesn’t happen overnight and this programme isn’t designed as a quick win, but if you follow the process your goals are there for the taking, allowing you to enjoy the process without depriving yourself of the things you love and giving you the tools and knowledge to make changes which last.



It’s time to DECIDE, COMMIT and SUCCEED!

Start your journey

Only £99

Contact

07949 994 110

faye@fayebodyfit.co.uk

Based at:

Resolutions Health & Fitness

International House,
Dobles Lane industrial Estate,
Holsworthy,

Devon EX22 6HL

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Opening Hours

Mon-Fri: 6AM to 10PM
Saturday: 6AM to 1PM

© 2020 Faye Body Fit