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75-Days Soft Challenge

  • 75Days
  • 151Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

75-Days of healthy, balanced living. What are the rules ? * Eat well and only drink on social occasions * Train for 45 minutes everyday for 75 days. One day a week is to be active recovery * Drink three litres of water a day * Read 10 pages of any book a day

You can also join this program via the mobile app.

Instructors

Price

Free

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