For less than £1.50 per day, my 30 Day Focus & Fly programme is designed to help keep you focused over lockdown and ensure you keep going with those key fundamentals in pole fitness.
Though a dedicated Facebook group, this programme will cover:
Stength & Conditioning Exercises
Video moves, tricks & transitions
Online support group
Pole based challenges
Learn a lock-down routine
Join my pole community and like-minded people and continue your love of pole!
30 Day Focus & Fly
Please be advised that a pole is required for this 30 day programme. If you do not have a pole, please contact before purchase.