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30-Day Weights Challenge

  • 30 Days
  • 30 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Weight training has many benefits. It..... Improves tone and shape Improves strength Improves bone density Delays the onset of osteoporosis Helps you to burn more calories My 30-Day weights challenge designed to give you an introduction into weight training either at home, or at the gym.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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Contact

07949 994 110

faye@fayebodyfit.co.uk

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Bude, 

Cornwall EX23

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Opening Hours

Mon-Fri: 7AM to 8PM
Saturday: 7AM to 12PM

© 2020 Faye Body Fit

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